moeram
worcester, ma
Total Rides: 497

Following

moeram
worcester, ma
Total Rides: 497

Following

Workouts

5 min Upper Body Strength Warm Up
Matty Maggiacomo
Friday 1/3/25 @ 6:39 PM
Difficulty: 4 / 10
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5 min Post-Ride Stretch
Robin Arzón
Thursday 1/2/25 @ 10:27 PM
Difficulty: 4.13 / 10
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5 min Cool Down Ride
Robin Arzón
Thursday 1/2/25 @ 10:20 PM
Difficulty: 3.59 / 10
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27kj
90rpm
34%
15mph
20 min 80s Pop Ride
Robin Arzón
Thursday 1/2/25 @ 9:57 PM
Difficulty: 6.95 / 10
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127kj
83rpm
39%
17mph
10 min Lower Body Mobility
Matty Maggiacomo
Thursday 1/2/25 @ 9:42 PM
Difficulty: 5.13 / 10
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5 min Post-Ride Stretch
Robin Arzón
Wednesday 1/1/25 @ 8:48 PM
Difficulty: 3.22 / 10
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15 min Low Impact Ride
Robin Arzón
Wednesday 1/1/25 @ 8:30 PM
Difficulty: 5.2 / 10
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70kj
72rpm
37%
15mph
30 min 2000s Ride
Alex Toussaint
Tuesday 12/31/24 @ 1:16 AM
Difficulty: 7.61 / 10
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4kj
14rpm
2%
1mph
30 min Pop Ride
Robin Arzón
Tuesday 12/31/24 @ 1:13 AM
Difficulty: 7.67 / 10
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0kj
13rpm
21%
2mph
5 min NBA Full Body Strength Warm Up
Rebecca Kennedy
Tuesday 12/31/24 @ 12:55 AM
Difficulty: 3.89 / 10
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