Workouts

10 min Full Body Strength Warm Up
Camila Ramón
Saturday 1/18/25 @ 6:22 PM
Difficulty: 5.15 / 10
 
5 min Full Body Strength Warm Up
Robin Arzón
Thursday 1/16/25 @ 9:22 PM
Difficulty: 4.46 / 10
 
5 min Full Body Strength Warm Up
Robin Arzón
Wednesday 1/15/25 @ 6:26 PM
Difficulty: 4.19 / 10
 
5 min Full Body Strength Warm Up
Robin Arzón
Monday 1/13/25 @ 8:46 PM
Difficulty: 4.59 / 10
 
10 min Lower Body Mobility
Matty Maggiacomo
Saturday 1/11/25 @ 6:36 PM
Difficulty: 5.13 / 10
 
5 min Full Body Strength Warm Up
Tunde Oyeneyin
Saturday 1/11/25 @ 5:50 PM
Difficulty: 5.22 / 10
 
5 min Lower Body Strength Warm Up
Callie Gullickson
Friday 1/10/25 @ 8:28 PM
Difficulty: 4.22 / 10
 
5 min Upper Body Strength Warm Up
Tunde Oyeneyin
Wednesday 1/8/25 @ 8:36 PM
Difficulty: 5.03 / 10
 
5 min Lower Body Stretch
Rad Lopez
Sunday 1/5/25 @ 3:54 PM
Difficulty: 4.31 / 10
 
5 min Lower Body Strength Warm Up
Rad Lopez
Sunday 1/5/25 @ 3:12 PM
Difficulty: 4.54 / 10