moeram
worcester, ma
Total Rides: 478

Following

moeram
worcester, ma
Total Rides: 478

Following

Workouts

Flash 15
Jess Sims
Saturday 8/17/24 @ 7:6 PM
Difficulty: 7.23 / 10
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5 min Post-Ride Stretch
Robin Arzón
Thursday 8/15/24 @ 11:25 PM
Difficulty: 0 / 10
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30 min Full Body Strength
Jess Sims
Thursday 8/15/24 @ 10:51 PM
Difficulty: 7.37 / 10
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10 min Glutes & Legs Strength
Robin Arzón
Thursday 8/15/24 @ 1:2 AM
Difficulty: 7.21 / 10
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20 min Upper Body Strength
Robin Arzón
Thursday 8/15/24 @ 12:41 AM
Difficulty: 7.11 / 10
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20 min Jack Antonoff Full Body Strength
Robin Arzón
Sunday 8/11/24 @ 12:46 PM
Difficulty: 6.95 / 10
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20 min Kid Cudi Full Body Strength
Jess Sims
Friday 8/9/24 @ 4:54 PM
Difficulty: 7.14 / 10
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5 min Full Body Strength Warm Up
Jess Sims
Friday 8/9/24 @ 4:48 PM
Difficulty: 4.8 / 10
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Extra 10: Lower Legs
Selena Samuela
Wednesday 8/7/24 @ 7:13 PM
Difficulty: 2 / 10
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20 min Latin House Walk
Jon Hosking
Wednesday 8/7/24 @ 6:45 PM
Difficulty: 5.13 / 10
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