Workouts

30 min Legs & Core
Callie Gullickson
Sunday 10/27/24 @ 9:49 PM
Difficulty: 6.77 / 10
 
30 min Chest, Shoulders & Triceps
Callie Gullickson
Thursday 10/24/24 @ 8:7 PM
Difficulty: 7.32 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Monday 10/21/24 @ 6:10 PM
Difficulty: 4.13 / 10
 
45 min Back, Biceps & Legs
Callie Gullickson
Monday 10/21/24 @ 5:23 PM
Difficulty: 7.06 / 10
 
30 min Legs & Core
Callie Gullickson
Sunday 10/20/24 @ 9:4 PM
Difficulty: 6.77 / 10
 
Extra 10: Low Impact Ride
Robin Arzón
Thursday 10/17/24 @ 6:44 PM
Difficulty: 5.56 / 10
44kj
86rpm
32%
14mph
30 min Chest, Shoulders & Triceps
Callie Gullickson
Thursday 10/17/24 @ 6:10 PM
Difficulty: 7.32 / 10
 
5 min Full Body Stretch
Callie Gullickson
Tuesday 10/15/24 @ 6:50 PM
Difficulty: 3.58 / 10
 
45 min Back, Biceps & Legs
Callie Gullickson
Tuesday 10/15/24 @ 6:1 PM
Difficulty: 7.06 / 10
 
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 10/12/24 @ 8:39 PM
Difficulty: 7.95 / 10