Workouts

15 min Core Strength
Robin Arzón
Saturday 5/18/24 @ 9:42 PM
Difficulty: 5.17 / 10
 
20 min Glutes & Legs Strength
Robin Arzón
Thursday 5/16/24 @ 8:4 PM
Difficulty: 7.6 / 10
 
10 min Arms & Shoulders Strength
Robin Arzón
Thursday 5/16/24 @ 7:50 PM
Difficulty: 6.96 / 10
 
15 min Pop Ride
Robin Arzón
Thursday 5/16/24 @ 7:32 PM
Difficulty: 6.71 / 10
91kj
79rpm
39%
16mph
20 min Pop Full Body Strength
Robin Arzón
Thursday 5/16/24 @ 7:30 PM
Difficulty: 6.75 / 10
 
30 min Floor Bootcamp
Jess Sims
Thursday 5/16/24 @ 7:28 PM
Difficulty: 7.79 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Sunday 5/12/24 @ 6:0 PM
Difficulty: 0 / 10
 
30 min Full Body Strength
Jess Sims
Sunday 5/12/24 @ 5:27 PM
Difficulty: 7.12 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Wednesday 5/8/24 @ 8:27 PM
Difficulty: 0 / 10
 
30 min Full Body Strength
Jess Sims
Wednesday 5/8/24 @ 7:53 PM
Difficulty: 7.12 / 10