moeram
worcester, ma
Total Rides: 478

Following

moeram
worcester, ma
Total Rides: 478

Following

Workouts

5 min Upper Body Warm Up
Tunde Oyeneyin
Monday 9/16/24 @ 5:38 PM
Difficulty: 3.42 / 10
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30 min Full Body Strength
Robin Arzón
Saturday 9/14/24 @ 3:20 PM
Difficulty: 7.7 / 10
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10 min Core Strength
Robin Arzón
Friday 9/13/24 @ 8:9 PM
Difficulty: 6.76 / 10
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10 min Arms & Shoulders Strength
Robin Arzón
Thursday 9/12/24 @ 6:10 PM
Difficulty: 0 / 10
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20 min Full Body Strength
Robin Arzón
Thursday 9/12/24 @ 5:46 PM
Difficulty: 7.24 / 10
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5 min Post-Ride Stretch
Robin Arzón
Monday 9/9/24 @ 3:24 PM
Difficulty: 0 / 10
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30 min Full Body Strength
Jess Sims
Monday 9/9/24 @ 2:51 PM
Difficulty: 7.37 / 10
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5 min Post-Ride Stretch
Jess Sims
Saturday 9/7/24 @ 11:19 PM
Difficulty: 4.03 / 10
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30 min Bootcamp: Upper Body
Jess Sims
Saturday 9/7/24 @ 10:43 PM
Difficulty: 7.5 / 10
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10 min Arms & Shoulders Strength
Jess Sims
Friday 9/6/24 @ 6:44 PM
Difficulty: 6.49 / 10
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