moeram
worcester, ma
Total Rides: 478

Following

moeram
worcester, ma
Total Rides: 478

Following

Workouts

30 min Bootcamp: Upper Body
Jess Sims
Thursday 1/11/24 @ 7:5 PM
Difficulty: 7.67 / 10
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10 min Arms & Light Weights
Ally Love
Sunday 1/7/24 @ 5:8 PM
Difficulty: 6.42 / 10
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5 min Post-Ride Stretch
Ally Love
Sunday 1/7/24 @ 5:1 PM
Difficulty: 0 / 10
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5 min AFO Cool Down Ride: Tina Turner
Ally Love
Sunday 1/7/24 @ 4:55 PM
Difficulty: 3.84 / 10
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33kj
73rpm
42%
17mph
30 min 90s Ride
Ally Love
Sunday 1/7/24 @ 4:21 PM
Difficulty: 7.51 / 10
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206kj
80rpm
41%
17mph
10 min Full Body Stretch
Robin Arzón
Saturday 1/6/24 @ 2:50 PM
Difficulty: 3.67 / 10
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5 min Standing Core
Rebecca Kennedy
Saturday 1/6/24 @ 2:43 PM
Difficulty: 5.88 / 10
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10 min Glutes & Legs Strength
Robin Arzón
Saturday 1/6/24 @ 2:30 PM
Difficulty: 5.92 / 10
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10 min Glutes & Legs Strength
Jess Sims
Saturday 1/6/24 @ 2:18 PM
Difficulty: 0 / 10
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5 min Core Strength
Jess Sims
Saturday 1/6/24 @ 2:12 PM
Difficulty: 6.48 / 10
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