moeram
worcester, ma
Total Rides: 497

Following

moeram
worcester, ma
Total Rides: 497

Following

Workouts

5 min Cool Down Ride
Robin Arzón
Wednesday 6/5/24 @ 8:21 PM
Difficulty: 3.55 / 10
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33kj
84rpm
39%
17mph
30 min Bootcamp: Full Body
Jess Sims
Wednesday 6/5/24 @ 7:46 PM
Difficulty: 8.29 / 10
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30 min Hip Hop Bootcamp
Robin Arzón
Wednesday 6/5/24 @ 7:45 PM
Difficulty: 8.46 / 10
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45 min Full Body Strength
Jess Sims
Monday 6/3/24 @ 6:10 PM
Difficulty: 7.64 / 10
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5 min Post-Ride Stretch
Robin Arzón
Saturday 6/1/24 @ 2:19 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Robin Arzón
Saturday 6/1/24 @ 2:12 PM
Difficulty: 3.91 / 10
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31kj
80rpm
39%
16mph
15 min Pop Ride
Robin Arzón
Saturday 6/1/24 @ 1:54 PM
Difficulty: 6.71 / 10
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85kj
78rpm
38%
16mph
10 min Arms & Shoulders Strength
Jess Sims
Saturday 6/1/24 @ 1:40 PM
Difficulty: 6.49 / 10
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10 min Bodyweight Strength
Jess Sims
Saturday 6/1/24 @ 1:27 PM
Difficulty: 6.45 / 10
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5 min Cool Down Ride
Robin Arzón
Wednesday 5/29/24 @ 6:39 PM
Difficulty: 3.59 / 10
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28kj
89rpm
34%
16mph