Workouts

5 min Core Strength
Robin Arzón
Saturday 1/27/24 @ 6:0 PM
Difficulty: 6.45 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Thursday 1/25/24 @ 4:21 PM
Difficulty: 0 / 10
 
45 min Full Body Strength
Jess Sims
Thursday 1/25/24 @ 3:32 PM
Difficulty: 7.74 / 10
 
10 min Glutes & Legs Strength
Jess Sims
Wednesday 1/24/24 @ 6:54 PM
Difficulty: 0 / 10
 
30 min Bootcamp: Core
Jess Sims
Wednesday 1/24/24 @ 6:21 PM
Difficulty: 6.95 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Monday 1/22/24 @ 5:30 PM
Difficulty: 0 / 10
 
30 min Full Body Strength
Jess Sims
Monday 1/22/24 @ 4:53 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Friday 1/19/24 @ 7:26 PM
Difficulty: 0 / 10
 
20 min Beginner Ride
Robin Arzón
Friday 1/19/24 @ 7:3 PM
Difficulty: 5.41 / 10
85kj
78rpm
34%
14mph
30 min Full Body Strength
Jess Sims
Friday 1/19/24 @ 6:26 PM
Difficulty: 7.43 / 10