Workouts

5 min Post-Ride Stretch
Robin Arzón
Thursday 2/8/24 @ 3:31 PM
Difficulty: 0 / 10
 
20 min Full Body Strength
Robin Arzón
Thursday 2/8/24 @ 3:8 PM
Difficulty: 0 / 10
 
10 min Core Strength
Robin Arzón
Thursday 2/8/24 @ 2:54 PM
Difficulty: 0 / 10
 
45 min Black Classics Full Body Strength
Jess Sims
Wednesday 2/7/24 @ 4:13 PM
Difficulty: 0 / 10
 
45 min Full Body Strength
Jess Sims
Sunday 2/4/24 @ 5:26 PM
Difficulty: 7.74 / 10
 
10 min Postnatal Core Strength: Phase 1
Robin Arzón
Thursday 2/1/24 @ 6:1 PM
Difficulty: 4.97 / 10
 
30 min Full Body Strength
Jess Sims
Thursday 2/1/24 @ 5:27 PM
Difficulty: 0 / 10
 
30 min Full Body Strength
Jess Sims
Monday 1/29/24 @ 9:36 PM
Difficulty: 7.56 / 10
 
10 min Move For You: Lower Body Stretch
Adrian Williams
Saturday 1/27/24 @ 6:29 PM
Difficulty: 4.15 / 10
 
20 min P!nk Full Body Strength
Jess Sims
Saturday 1/27/24 @ 6:6 PM
Difficulty: 0 / 10