Workouts

10 min Postnatal Core Strength: Phase 1
Robin Arzón
Sunday 2/18/24 @ 7:41 PM
Difficulty: 4.97 / 10
 
20 min Year of Yes Bodyweight Strength
Jess Sims
Sunday 2/18/24 @ 7:16 PM
Difficulty: 5.88 / 10
 
5 min Core Strength
Robin Arzón
Saturday 2/17/24 @ 3:21 PM
Difficulty: 7.15 / 10
 
20 min Bodyweight Strength
Jess Sims
Saturday 2/17/24 @ 2:57 PM
Difficulty: 7.03 / 10
 
10 min Bodyweight Strength
Jess Sims
Friday 2/16/24 @ 3:19 PM
Difficulty: 6.27 / 10
 
10 min Bodyweight Strength
Jess Sims
Friday 2/16/24 @ 3:5 PM
Difficulty: 6.45 / 10
 
20 min Year of Yes Bodyweight Strength
Jess Sims
Thursday 2/15/24 @ 1:24 PM
Difficulty: 5.75 / 10
 
45 min Black Classics Full Body Strength
Jess Sims
Tuesday 2/13/24 @ 5:48 PM
Difficulty: 0 / 10
 
10 min Glutes & Legs Strength
Jess Sims
Friday 2/9/24 @ 5:44 PM
Difficulty: 0 / 10
 
20 min P!nk Full Body Strength
Jess Sims
Friday 2/9/24 @ 5:20 PM
Difficulty: 0 / 10