Workouts

15 min Dembow Ride
Camila Ramón
Sunday 2/25/24 @ 6:21 PM
Difficulty: 6.73 / 10
28kj
52rpm
32%
8mph
15 min Pop Ride
Robin Arzón
Sunday 2/25/24 @ 6:3 PM
Difficulty: 6.81 / 10
34kj
65rpm
29%
10mph
20 min Walk + Run
Robin Arzón
Sunday 2/25/24 @ 5:41 PM
Difficulty: 5.95 / 10
 
30 min Walk + Run
Robin Arzón
Saturday 2/24/24 @ 2:37 PM
Difficulty: 6.98 / 10
 
20 min Beginner Run
Robin Arzón
Thursday 2/22/24 @ 5:20 PM
Difficulty: 6.01 / 10
 
20 min Full Body Strength
Jess Sims
Wednesday 2/21/24 @ 7:57 PM
Difficulty: 0 / 10
 
5 min Standing Core
Rebecca Kennedy
Wednesday 2/21/24 @ 7:49 PM
Difficulty: 5.88 / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Monday 2/19/24 @ 5:49 PM
Difficulty: 5.25 / 10
 
10 min Bodyweight Strength
Robin Arzón
Monday 2/19/24 @ 5:37 PM
Difficulty: 6.18 / 10
 
10 min Bodyweight Strength
Robin Arzón
Monday 2/19/24 @ 5:24 PM
Difficulty: 6.85 / 10