Workouts

5 min Core Strength
Jess Sims
Sunday 3/31/24 @ 10:34 PM
Difficulty: 6.48 / 10
 
Flash 15
Jess Sims
Sunday 3/31/24 @ 10:15 PM
Difficulty: 6.9 / 10
 
10 min Full Body Strength Warm Up
Jess Sims
Sunday 3/31/24 @ 10:4 PM
Difficulty: 4.54 / 10
 
10 min Bodyweight Strength
Jess Sims
Friday 3/29/24 @ 11:34 PM
Difficulty: 6.27 / 10
 
10 min Bodyweight Strength
Robin Arzón
Friday 3/29/24 @ 11:21 PM
Difficulty: 6.17 / 10
 
20 min Full Body Strength
Robin Arzón
Friday 3/29/24 @ 12:38 AM
Difficulty: 7.56 / 10
 
30 min Full Body Strength
Jess Sims
Monday 3/25/24 @ 1:51 PM
Difficulty: 0 / 10
 
10 min Ed Sheeran Full Body Stretch
Robin Arzón
Saturday 3/23/24 @ 1:9 PM
Difficulty: 3.5 / 10
 
10 min Bodyweight Strength
Robin Arzón
Saturday 3/23/24 @ 12:57 PM
Difficulty: 6.17 / 10
 
20 min Full Body Strength
Robin Arzón
Saturday 3/23/24 @ 12:33 PM
Difficulty: 7.56 / 10