Workouts

10 min Jennifer Lopez Core Strength
Robin Arzón
Friday 3/15/24 @ 8:28 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Robin Arzón
Friday 3/15/24 @ 8:19 PM
Difficulty: 3.91 / 10
32kj
80rpm
39%
16mph
15 min Pop Ride
Robin Arzón
Friday 3/15/24 @ 8:2 PM
Difficulty: 6.33 / 10
85kj
86rpm
36%
16mph
30 min Full Body Strength
Jess Sims
Thursday 3/14/24 @ 6:13 PM
Difficulty: 7.49 / 10
 
20 min Full Body Strength
Robin Arzón
Wednesday 3/13/24 @ 9:15 PM
Difficulty: 7.56 / 10
 
5 min Core Strength
Robin Arzón
Wednesday 3/13/24 @ 6:52 PM
Difficulty: 6.29 / 10
 
20 min Full Body Strength
Robin Arzón
Wednesday 3/13/24 @ 6:36 PM
Difficulty: 7.56 / 10
 
5 min Lower Body Stretch
Ally Love
Monday 3/11/24 @ 4:38 PM
Difficulty: 0 / 10
 
Flash 15
Jess Sims
Monday 3/11/24 @ 4:19 PM
Difficulty: 7.2 / 10
 
Flash 15
Jess Sims
Saturday 3/9/24 @ 10:50 PM
Difficulty: 6.85 / 10