moeram
worcester, ma
Total Rides: 489

Following

moeram
worcester, ma
Total Rides: 489

Following

Workouts

20 min 90s Ride
Robin Arzón
Saturday 12/21/24 @ 11:37 PM
Difficulty: 7.17 / 10
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119kj
85rpm
37%
16mph
5 min Post-Ride Stretch
Robin Arzón
Friday 12/20/24 @ 9:38 PM
Difficulty: 4.13 / 10
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5 min Cool Down Ride
Robin Arzón
Friday 12/20/24 @ 9:31 PM
Difficulty: 3.56 / 10
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24kj
82rpm
33%
14mph
10 min Arms & Light Weights
Robin Arzón
Friday 12/20/24 @ 9:17 PM
Difficulty: 7.19 / 10
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30 min Low Impact Ride
Robin Arzón
Friday 12/20/24 @ 8:44 PM
Difficulty: 6.4 / 10
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155kj
80rpm
36%
15mph
20 min Full Body Strength
Callie Gullickson
Saturday 12/14/24 @ 3:22 PM
Difficulty: 6.48 / 10
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5 min Core Strength
Robin Arzón
Friday 12/13/24 @ 5:55 PM
Difficulty: 5.95 / 10
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30 min Upper Body Strength
Callie Gullickson
Friday 12/13/24 @ 5:19 PM
Difficulty: 7.28 / 10
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5 min Calming Meditation
Chelsea Jackson Roberts
Sunday 12/8/24 @ 9:24 PM
Difficulty: 3.03 / 10
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5 min Lower Body Stretch
Callie Gullickson
Sunday 12/8/24 @ 9:19 PM
Difficulty: 3.61 / 10
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