Workouts

20 min Arms & Shoulders Strength
Jess Sims
Tuesday 5/20/25 @ 7:56 PM
Difficulty: 7.17 / 10
 
45 min Full Body Strength
Jess Sims
Monday 5/19/25 @ 7:30 PM
Difficulty: 7.81 / 10
 
20 min Walk + Run
Robin Arzón
Sunday 5/18/25 @ 11:48 AM
Difficulty: 5.95 / 10
 
5 min Pre-Run Warm Up
Jess Sims
Friday 5/16/25 @ 11:25 AM
Difficulty: 3.4 / 10
 
20 min Full Body Strength
Jess Sims
Saturday 5/10/25 @ 8:50 PM
Difficulty: 7.06 / 10
 
30 min Full Body Strength
Jess Sims
Tuesday 5/6/25 @ 8:59 PM
Difficulty: 7.11 / 10
 
30 min Full Body Strength
Jess Sims
Sunday 5/4/25 @ 8:57 PM
Difficulty: 7.35 / 10
 
30 min Full Body Strength
Jess Sims
Friday 5/2/25 @ 6:25 PM
Difficulty: 7.11 / 10
 
20 min Full Body Strength
Jess Sims
Sunday 4/27/25 @ 3:30 PM
Difficulty: 7.06 / 10
 
20 min Earth Day Full Body Strength
Robin Arzón
Sunday 4/27/25 @ 3:29 PM
Difficulty: 7.4 / 10