Workouts

20 min Glutes & Legs Strength
Katie Wang
Friday 10/4/24 @ 8:14 PM
Difficulty: 7.42 / 10
 
5 min Core Strength
Robin Arzón
Friday 10/4/24 @ 8:7 PM
Difficulty: 8.5 / 10
 
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 10/4/24 @ 7:49 PM
Difficulty: 7.14 / 10
 
20 min You Can Run: Walk + Run
Jess King
Wednesday 10/2/24 @ 8:47 PM
Difficulty: 4.87 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 10/2/24 @ 4:38 PM
Difficulty: 7.46 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 10/2/24 @ 4:32 PM
Difficulty: 3.75 / 10
 
5 min Core Strength
Robin Arzón
Monday 9/30/24 @ 12:52 AM
Difficulty: 8.5 / 10
 
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 9/30/24 @ 12:33 AM
Difficulty: 7.28 / 10
 
10 min Evening Stretch
Matty Maggiacomo
Saturday 9/28/24 @ 11:22 PM
Difficulty: 3.36 / 10
 
20 min Todo Ritmo Glutes & Legs Strength
Robin Arzón
Saturday 9/28/24 @ 10:58 PM
Difficulty: 7.81 / 10