Workouts

5 min Post-Ride Stretch
Robin Arzón
Sunday 5/12/24 @ 6:0 PM
Difficulty: 0 / 10
 
30 min Full Body Strength
Jess Sims
Sunday 5/12/24 @ 5:27 PM
Difficulty: 7.12 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Wednesday 5/8/24 @ 8:27 PM
Difficulty: 0 / 10
 
30 min Full Body Strength
Jess Sims
Wednesday 5/8/24 @ 7:53 PM
Difficulty: 7.12 / 10
 
20 min Full Body Strength
Jess Sims
Friday 5/3/24 @ 7:51 PM
Difficulty: 0 / 10
 
30 min Full Body Strength
Jess Sims
Thursday 5/2/24 @ 5:27 PM
Difficulty: 7.18 / 10
 
10 min Glutes & Legs Strength
Jess Sims
Wednesday 5/1/24 @ 6:48 PM
Difficulty: 0 / 10
 
Flash 15
Jess Sims
Wednesday 5/1/24 @ 6:43 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Monday 4/29/24 @ 5:45 PM
Difficulty: 0 / 10
 
30 min Bootcamp: Full Body
Jess Sims
Monday 4/29/24 @ 5:11 PM
Difficulty: 0 / 10