Workouts

Extra 10: Low Impact Ride
Robin Arzón
Monday 5/20/24 @ 12:14 AM
Difficulty: 0 / 10
56kj
74rpm
39%
16mph
15 min Pop Ride
Robin Arzón
Sunday 5/19/24 @ 11:56 PM
Difficulty: 6.71 / 10
94kj
78rpm
40%
16mph
10 min Arms & Light Weights
Robin Arzón
Saturday 5/18/24 @ 10:13 PM
Difficulty: 6.88 / 10
 
10 min Glutes & Legs Strength
Robin Arzón
Saturday 5/18/24 @ 10:0 PM
Difficulty: 7.07 / 10
 
15 min Core Strength
Robin Arzón
Saturday 5/18/24 @ 9:42 PM
Difficulty: 5.17 / 10
 
20 min Glutes & Legs Strength
Robin Arzón
Thursday 5/16/24 @ 8:4 PM
Difficulty: 7.6 / 10
 
10 min Arms & Shoulders Strength
Robin Arzón
Thursday 5/16/24 @ 7:50 PM
Difficulty: 6.96 / 10
 
15 min Pop Ride
Robin Arzón
Thursday 5/16/24 @ 7:32 PM
Difficulty: 6.71 / 10
91kj
79rpm
39%
16mph
20 min Pop Full Body Strength
Robin Arzón
Thursday 5/16/24 @ 7:30 PM
Difficulty: 6.75 / 10
 
30 min Floor Bootcamp
Jess Sims
Thursday 5/16/24 @ 7:28 PM
Difficulty: 7.79 / 10