moeram
worcester, ma
Total Rides: 478

Following

moeram
worcester, ma
Total Rides: 478

Following

Workouts

10 min Bodyweight Strength
Jess Sims
Saturday 6/1/24 @ 1:27 PM
Difficulty: 6.45 / 10
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5 min Cool Down Ride
Robin Arzón
Wednesday 5/29/24 @ 6:39 PM
Difficulty: 3.59 / 10
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28kj
89rpm
34%
16mph
Extra 10: Low Impact Ride
Robin Arzón
Wednesday 5/29/24 @ 6:27 PM
Difficulty: 0 / 10
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56kj
72rpm
40%
16mph
Flash 15
Jess Sims
Wednesday 5/29/24 @ 6:9 PM
Difficulty: 6.66 / 10
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30 min Hip Hop Full Body Strength
Jess Sims
Tuesday 5/28/24 @ 3:19 PM
Difficulty: 7.31 / 10
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20 min P!nk Full Body Strength
Jess Sims
Friday 5/24/24 @ 8:44 PM
Difficulty: 0 / 10
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20 min Arms & Shoulders Strength
Robin Arzón
Thursday 5/23/24 @ 8:26 PM
Difficulty: 6.8 / 10
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Flash 15
Jess Sims
Wednesday 5/22/24 @ 1:13 PM
Difficulty: 6.66 / 10
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Extra 10: Low Impact Ride
Robin Arzón
Monday 5/20/24 @ 12:14 AM
Difficulty: 0 / 10
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56kj
74rpm
39%
16mph
15 min Pop Ride
Robin Arzón
Sunday 5/19/24 @ 11:56 PM
Difficulty: 6.71 / 10
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94kj
78rpm
40%
16mph