moeram
worcester, ma
Total Rides: 497
Following
moeram
worcester, ma
Total Rides: 497
Following
Workouts
30 min Chest, Shoulders & Triceps
Callie Gullickson
Monday 11/11/24 @ 9:14 PM
Difficulty: 7.32 / 10
5 min Full Body Stretch
Callie Gullickson
Saturday 11/9/24 @ 4:38 PM
Difficulty: 3.58 / 10
45 min Back, Biceps & Legs
Callie Gullickson
Saturday 11/9/24 @ 3:49 PM
Difficulty: 7.06 / 10
5 min Full Body Strength Warm Up
Jess Sims
Thursday 11/7/24 @ 10:8 PM
Difficulty: 4.8 / 10
66kj
85rpm
32%
14mph
87kj
60rpm
54%
18mph
20kj
93rpm
28%
14mph