Workouts

30 min Upper Body Strength
Callie Gullickson
Friday 12/13/24 @ 5:19 PM
Difficulty: 7.28 / 10
 
5 min Calming Meditation
Chelsea Jackson Roberts
Sunday 12/8/24 @ 9:24 PM
Difficulty: 3.03 / 10
 
5 min Lower Body Stretch
Callie Gullickson
Sunday 12/8/24 @ 9:19 PM
Difficulty: 3.61 / 10
 
30 min Pop Glutes & Legs Strength
Callie Gullickson
Sunday 12/8/24 @ 8:45 PM
Difficulty: 7.21 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Saturday 12/7/24 @ 7:12 PM
Difficulty: 6.71 / 10
 
20 min Pop Full Body Strength
Callie Gullickson
Friday 12/6/24 @ 8:44 PM
Difficulty: 6.82 / 10
 
30 min Upper Body Strength
Callie Gullickson
Thursday 12/5/24 @ 5:3 PM
Difficulty: 7.28 / 10
 
30 min Pop Glutes & Legs Strength
Callie Gullickson
Monday 12/2/24 @ 7:22 PM
Difficulty: 7.21 / 10
 
20 min Full Body Strength
Callie Gullickson
Sunday 12/1/24 @ 12:53 AM
Difficulty: 6.32 / 10
 
30 min Upper Body Strength
Callie Gullickson
Tuesday 11/26/24 @ 4:32 PM
Difficulty: 7.28 / 10