moeram
worcester, ma
Total Rides: 497

Following

moeram
worcester, ma
Total Rides: 497

Following

Workouts

5 min Core Strength
Robin Arzón
Sunday 12/22/24 @ 12:29 AM
Difficulty: 5.95 / 10
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Extra 10: Low Impact Ride
Robin Arzón
Sunday 12/22/24 @ 12:16 AM
Difficulty: 5.56 / 10
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54kj
86rpm
34%
15mph
10 min Arms & Light Weights
Robin Arzón
Sunday 12/22/24 @ 12:1 AM
Difficulty: 6 / 10
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20 min 90s Ride
Robin Arzón
Saturday 12/21/24 @ 11:37 PM
Difficulty: 7.17 / 10
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119kj
85rpm
37%
16mph
5 min Post-Ride Stretch
Robin Arzón
Friday 12/20/24 @ 9:38 PM
Difficulty: 4.13 / 10
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5 min Cool Down Ride
Robin Arzón
Friday 12/20/24 @ 9:31 PM
Difficulty: 3.56 / 10
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24kj
82rpm
33%
14mph
10 min Arms & Light Weights
Robin Arzón
Friday 12/20/24 @ 9:17 PM
Difficulty: 7.19 / 10
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30 min Low Impact Ride
Robin Arzón
Friday 12/20/24 @ 8:44 PM
Difficulty: 6.4 / 10
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155kj
80rpm
36%
15mph
20 min Full Body Strength
Callie Gullickson
Saturday 12/14/24 @ 3:22 PM
Difficulty: 6.48 / 10
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5 min Core Strength
Robin Arzón
Friday 12/13/24 @ 5:55 PM
Difficulty: 5.95 / 10
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