Workouts

30 min Full Body Strength
Jess Sims
Friday 7/12/24 @ 7:38 PM
Difficulty: 7.28 / 10
 
10 min Lil Jon Meditation
Chelsea Jackson Roberts
Wednesday 7/10/24 @ 8:26 PM
Difficulty: 0 / 10
 
30 min Lil Jon Full Body Strength
Jess Sims
Wednesday 7/10/24 @ 7:52 PM
Difficulty: 7.66 / 10
 
20 min Full Body Strength
Robin Arzón
Wednesday 7/10/24 @ 7:51 PM
Difficulty: 7.29 / 10
 
45 min Full Body Strength
Jess Sims
Tuesday 7/9/24 @ 6:37 PM
Difficulty: 7.92 / 10
 
10 min Glutes & Legs Strength
Robin Arzón
Monday 7/8/24 @ 1:6 AM
Difficulty: 5.92 / 10
 
10 min Arms & Shoulders Strength
Robin Arzón
Monday 7/8/24 @ 12:53 AM
Difficulty: 6.57 / 10
 
10 min Full Body Strength Warm Up
Robin Arzón
Monday 7/8/24 @ 12:42 AM
Difficulty: 5.43 / 10
 
30 min Full Body Strength
Jess Sims
Saturday 7/6/24 @ 9:11 PM
Difficulty: 7.28 / 10
 
Flash 15
Jess Sims
Thursday 7/4/24 @ 5:52 PM
Difficulty: 7.48 / 10