Workouts

10 min Arms & Shoulders Strength
Jess Sims
Friday 11/15/24 @ 12:6 PM
Difficulty: 5.33 / 10
 
30 min Legs & Core
Callie Gullickson
Thursday 11/14/24 @ 8:28 PM
Difficulty: 6.77 / 10
 
5 min Calming Meditation
Chelsea Jackson Roberts
Wednesday 11/13/24 @ 8:45 PM
Difficulty: 0 / 10
 
30 min Chest, Shoulders & Triceps
Callie Gullickson
Monday 11/11/24 @ 9:14 PM
Difficulty: 7.32 / 10
 
5 min Full Body Stretch
Callie Gullickson
Saturday 11/9/24 @ 4:38 PM
Difficulty: 3.58 / 10
 
45 min Back, Biceps & Legs
Callie Gullickson
Saturday 11/9/24 @ 3:49 PM
Difficulty: 7.06 / 10
 
5 min Core Strength
Robin Arzón
Thursday 11/7/24 @ 10:27 PM
Difficulty: 8.5 / 10
 
10 min Glutes & Legs Strength
Jess Sims
Thursday 11/7/24 @ 10:14 PM
Difficulty: 0 / 10
 
5 min Full Body Strength Warm Up
Jess Sims
Thursday 11/7/24 @ 10:8 PM
Difficulty: 4.8 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Wednesday 11/6/24 @ 11:38 PM
Difficulty: 4.13 / 10