Workouts
289kj
64rpm
54%
20mph
207kj
53rpm
54%
17mph
10 min Arms & Shoulders Strength
Rad Lopez
Friday 11/10/23 @ 5:29 PM
Difficulty: 7.13 / 10
227kj
55rpm
56%
18mph
10 min Arms & Light Weights
Bradley Rose
Thursday 11/9/23 @ 5:23 PM
Difficulty: 6.02 / 10
237kj
56rpm
56%
18mph
10 min British Rock Arms & Shoulders
Jermaine Johnson
Monday 11/6/23 @ 3:31 PM
Difficulty: 7.2 / 10
226kj
59rpm
52%
18mph
234kj
57rpm
54%
18mph
257kj
60rpm
54%
19mph