Workouts
153kj
55rpm
55%
18mph
205kj
63rpm
57%
20mph
160kj
56rpm
56%
18mph
151kj
61rpm
59%
20mph
30 min Strength Roll Call: Bodyweight
Rad Lopez
Friday 4/26/24 @ 1:56 PM
Difficulty: 7.11 / 10
259kj
60rpm
54%
19mph
313kj
54rpm
61%
18mph
45 min Full Body Strength
Adrian Williams
Thursday 4/18/24 @ 5:9 PM
Difficulty: 7.64 / 10