Workouts

30 min Hip Hop Ride
Alex Toussaint
Wednesday 3/22/23 @ 6:32 PM
Difficulty: 7.85 / 10
195kj
73rpm
43%
17mph
Wednesday 3/22/23 @ 5:32 PM
Difficulty: NaN / 10
 
Sunday 3/19/23 @ 3:26 PM
Difficulty: NaN / 10
 
5 min Cool Down Ride
Ben Alldis
Saturday 3/18/23 @ 1:32 PM
Difficulty: 3.47 / 10
19kj
69rpm
35%
13mph
30 min St. Patrick's Day Ride
Christine D'Ercole
Saturday 3/18/23 @ 12:59 PM
Difficulty: 0 / 10
227kj
72rpm
46%
18mph
5 min Full Body Stretch
Ben Alldis
Saturday 3/18/23 @ 12:53 PM
Difficulty: 3.38 / 10
 
30 min Balanced Yoga Flow
Denis Morton
Friday 3/17/23 @ 10:13 PM
Difficulty: 6.07 / 10
 
30 min Low Impact Ride
Tunde Oyeneyin
Saturday 3/11/23 @ 3:42 PM
Difficulty: 6.58 / 10
177kj
77rpm
39%
16mph
20 min Slow Flow
Aditi Shah
Wednesday 3/8/23 @ 10:41 PM
Difficulty: 4.12 / 10
 
10 min Restorative
Ross Rayburn
Friday 3/3/23 @ 9:18 PM
Difficulty: 2.7 / 10