Workouts

Tuesday 5/16/23 @ 9:33 AM
Difficulty: NaN / 10
 
20 min Prenatal Slow Flow
Kristin McGee
Friday 5/12/23 @ 2:4 PM
Difficulty: 4.22 / 10
 
20 min Pop Ride
Cody Rigsby
Friday 5/12/23 @ 1:32 PM
Difficulty: 7.17 / 10
152kj
66rpm
48%
18mph
5 min Post-Ride Stretch
Hannah Frankson
Thursday 5/11/23 @ 12:59 PM
Difficulty: 3.37 / 10
 
20 min Hip Hop Ride
Hannah Frankson
Thursday 5/11/23 @ 12:38 PM
Difficulty: 7.22 / 10
118kj
72rpm
41%
16mph
10 min Lower Body Stretch
Callie Gullickson
Wednesday 5/10/23 @ 10:0 PM
Difficulty: 4.25 / 10
 
Wednesday 5/10/23 @ 8:48 PM
Difficulty: NaN / 10
 
10 min Prenatal Restorative
Anna Greenberg
Thursday 5/4/23 @ 1:26 AM
Difficulty: 2.24 / 10
 
5 min Post-Ride Stretch
Jess King
Saturday 4/29/23 @ 12:40 PM
Difficulty: 3.56 / 10
 
20 min Country Ride
Jess King
Saturday 4/29/23 @ 12:18 PM
Difficulty: 7.37 / 10
141kj
70rpm
46%
17mph