Workouts

20 min Pop Ride
Cody Rigsby
Friday 8/7/20 @ 1:47 PM
Difficulty: 7.37 / 10
112kj
67rpm
43%
15mph
10 min Britney Spears Warm Up Ride
Cody Rigsby
Friday 8/7/20 @ 1:35 PM
Difficulty: 5.63 / 10
50kj
90rpm
33%
15mph
10 min Core Strength
Emma Lovewell
Thursday 8/6/20 @ 11:46 PM
Difficulty: 7.08 / 10
 
10 min Arms Toning
Emma Lovewell
Thursday 8/6/20 @ 11:33 PM
Difficulty: 6.59 / 10
 
10 min Arms Toning
Emma Lovewell
Thursday 8/6/20 @ 3:42 AM
Difficulty: 6.59 / 10
 
10 min Arms Toning
Emma Lovewell
Wednesday 8/5/20 @ 3:44 AM
Difficulty: 6.59 / 10
 
10 min Arms Toning
Emma Lovewell
Monday 8/3/20 @ 3:20 PM
Difficulty: 6.59 / 10
 
10 min Arms Toning
Emma Lovewell
Sunday 8/2/20 @ 5:51 PM
Difficulty: 6.59 / 10
 
10 min Arms Toning
Ally Love
Saturday 8/1/20 @ 4:29 PM
Difficulty: 7.56 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 8/1/20 @ 4:17 PM
Difficulty: 7 / 10