Workouts

30 min Pop Ride
Cody Rigsby
Thursday 8/20/20 @ 4:6 PM
Difficulty: 7.88 / 10
165kj
75rpm
40%
15mph
10 min Arms Toning
Emma Lovewell
Monday 8/17/20 @ 8:51 PM
Difficulty: 6.59 / 10
 
10 min Arms Toning
Emma Lovewell
Thursday 8/13/20 @ 9:12 PM
Difficulty: 6.59 / 10
 
15 min Pop Ride
Cody Rigsby
Thursday 8/13/20 @ 8:56 PM
Difficulty: 7.34 / 10
92kj
67rpm
45%
16mph
5 min Post-Ride Stretch
Emma Lovewell
Monday 8/10/20 @ 9:22 PM
Difficulty: 3.74 / 10
 
10 min Arms Toning
Cody Rigsby
Monday 8/10/20 @ 9:9 PM
Difficulty: 6.71 / 10
 
15 min Pop Ride
Cody Rigsby
Monday 8/10/20 @ 8:52 PM
Difficulty: 6.99 / 10
83kj
77rpm
39%
15mph
10 min Pelothon 2020 Arms Toning
Christine D'Ercole
Sunday 8/9/20 @ 2:14 AM
Difficulty: 6.35 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Friday 8/7/20 @ 2:21 PM
Difficulty: 3.74 / 10
 
10 min Arms Toning
Cody Rigsby
Friday 8/7/20 @ 2:8 PM
Difficulty: 6.71 / 10