Workouts

5 min Cool Down Ride
Cody Rigsby
Tuesday 9/1/20 @ 12:43 AM
Difficulty: 3.81 / 10
23kj
67rpm
39%
14mph
20 min Pop Ride
Cody Rigsby
Tuesday 9/1/20 @ 12:20 AM
Difficulty: 7.62 / 10
122kj
76rpm
41%
16mph
20 min Pop Ride
Cody Rigsby
Saturday 8/29/20 @ 9:49 PM
Difficulty: 7.2 / 10
112kj
66rpm
44%
15mph
20 min Hip Hop Ride
Emma Lovewell
Friday 8/28/20 @ 8:45 PM
Difficulty: 7.7 / 10
108kj
77rpm
38%
15mph
20 min 90s Ride
Cody Rigsby
Thursday 8/27/20 @ 8:42 PM
Difficulty: 7.51 / 10
109kj
74rpm
40%
15mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 8/26/20 @ 9:42 PM
Difficulty: 3.54 / 10
 
10 min Arms Toning
Emma Lovewell
Wednesday 8/26/20 @ 9:29 PM
Difficulty: 7.13 / 10
 
20 min 2000s Ride
Cody Rigsby
Wednesday 8/26/20 @ 9:1 PM
Difficulty: 7.46 / 10
123kj
69rpm
44%
16mph
10 min Arms Toning
Cody Rigsby
Tuesday 8/25/20 @ 10:25 PM
Difficulty: 6.57 / 10
 
20 min Groove Ride
Cody Rigsby
Tuesday 8/25/20 @ 10:3 PM
Difficulty: 7.45 / 10
114kj
69rpm
43%
15mph