Workouts

20 min 80s Ride
Cody Rigsby
Thursday 9/17/20 @ 11:31 PM
Difficulty: 7.42 / 10
123kj
73rpm
43%
16mph
5 min Post-Ride Stretch
Emma Lovewell
Sunday 9/13/20 @ 9:11 PM
Difficulty: 3.54 / 10
 
10 min Arms Toning
Emma Lovewell
Sunday 9/13/20 @ 8:59 PM
Difficulty: 7.2 / 10
 
30 min XOXO, Cody
Cody Rigsby
Sunday 9/13/20 @ 8:26 PM
Difficulty: 7.67 / 10
184kj
72rpm
43%
16mph
10 min Arms Toning
Cody Rigsby
Friday 9/11/20 @ 9:8 PM
Difficulty: 7.23 / 10
 
5 min Cool Down Ride
Cody Rigsby
Friday 9/11/20 @ 9:2 PM
Difficulty: 3.81 / 10
25kj
66rpm
41%
15mph
20 min 80s Ride
Cody Rigsby
Friday 9/11/20 @ 8:41 PM
Difficulty: 7.42 / 10
114kj
71rpm
42%
15mph
10 min All for One Warm Up Ride
Cody Rigsby
Friday 9/11/20 @ 8:28 PM
Difficulty: 5.4 / 10
53kj
92rpm
33%
15mph
10 min Arms Toning
Cody Rigsby
Tuesday 9/8/20 @ 9:12 PM
Difficulty: 7.23 / 10
 
20 min Country Ride
Ally Love
Tuesday 9/8/20 @ 8:50 PM
Difficulty: 7.57 / 10
121kj
69rpm
44%
15mph