Workouts

10 min Arms Toning
Cody Rigsby
Friday 6/19/20 @ 10:55 PM
Difficulty: 6.69 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Friday 6/19/20 @ 10:47 PM
Difficulty: 3.82 / 10
 
30 min Advanced Beginner Ride
Cody Rigsby
Friday 6/19/20 @ 10:16 PM
Difficulty: 7.29 / 10
86kj
55rpm
35%
10mph
10 min Arms Toning
Ally Love
Thursday 6/18/20 @ 8:57 PM
Difficulty: 7.53 / 10
 
20 min Beginner Ride
Ally Love
Thursday 6/18/20 @ 8:35 PM
Difficulty: 6.65 / 10
67kj
69rpm
33%
12mph
10 min Arms Toning
Cody Rigsby
Wednesday 6/17/20 @ 1:49 PM
Difficulty: 6.69 / 10
 
20 min Beginner Ride
Cody Rigsby
Wednesday 6/17/20 @ 1:26 PM
Difficulty: 5.9 / 10
70kj
71rpm
33%
13mph