mmanning1
MA
Total Rides: 82

Following

mmanning1
MA
Total Rides: 82

Following

Workouts

5 min Cool Down Ride
Cody Rigsby
Friday 6/26/20 @ 2:25 PM
Difficulty: 3.95 / 10
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16kj
67rpm
34%
12mph
30 min Low Impact Ride
Cody Rigsby
Friday 6/26/20 @ 1:52 PM
Difficulty: 6.59 / 10
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126kj
72rpm
36%
13mph
5 min Post-Ride Stretch
Cody Rigsby
Thursday 6/25/20 @ 9:52 PM
Difficulty: 3.82 / 10
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5 min Cool Down Ride
Cody Rigsby
Thursday 6/25/20 @ 9:46 PM
Difficulty: 3.95 / 10
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14kj
65rpm
33%
11mph
20 min 90s Ride
Cody Rigsby
Thursday 6/25/20 @ 9:24 PM
Difficulty: 7.51 / 10
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79kj
61rpm
40%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 6/25/20 @ 8:52 PM
Difficulty: 7.97 / 10
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107kj
55rpm
42%
12mph
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 6/24/20 @ 9:23 PM
Difficulty: 3.82 / 10
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10 min Arms Toning
Cody Rigsby
Wednesday 6/24/20 @ 9:11 PM
Difficulty: 6.69 / 10
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20 min Low Impact Ride
Cody Rigsby
Wednesday 6/24/20 @ 8:48 PM
Difficulty: 5.67 / 10
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76kj
70rpm
35%
13mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 6/23/20 @ 2:14 PM
Difficulty: 3.82 / 10
View Class