Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
mmanning1
MA
Total Rides: 82
Following
mmanning1
MA
Total Rides: 82
Following
Workouts
Previous Workouts
Next Workouts
10 min Arms Toning
Emma Lovewell
Thursday 7/9/20 @ 4:15 PM
Difficulty: 6.59 / 10
View Class
10 min Arms Toning
Emma Lovewell
Thursday 7/9/20 @ 1:41 AM
Difficulty: 6.59 / 10
View Class
30 min Slow Flow
Chelsea Jackson Roberts
Tuesday 7/7/20 @ 3:40 PM
Difficulty: 4.83 / 10
View Class
10 min Arms Toning
Robin Arzón
Monday 7/6/20 @ 6:8 PM
Difficulty: 7.38 / 10
View Class
5 min Post-Ride Stretch
Cody Rigsby
Sunday 7/5/20 @ 9:23 PM
Difficulty: 3.82 / 10
View Class
10 min Arms Toning
Emma Lovewell
Sunday 7/5/20 @ 9:10 PM
Difficulty: 6.59 / 10
View Class
20 min Pop Ride
Cody Rigsby
Sunday 7/5/20 @ 8:48 PM
Difficulty: 7.48 / 10
View Class
97
kj
64
rpm
43
%
14
mph
5 min Post-Ride Stretch
Cody Rigsby
Saturday 7/4/20 @ 9:27 PM
Difficulty: 3.82 / 10
View Class
10 min Arms Toning
Cody Rigsby
Saturday 7/4/20 @ 9:16 PM
Difficulty: 6.57 / 10
View Class
5 min Cool Down Ride
Cody Rigsby
Saturday 7/4/20 @ 9:10 PM
Difficulty: 3.95 / 10
View Class
18
kj
71
rpm
34
%
13
mph
Previous Workouts
Next Workouts