Workouts

5 min Cool Down Ride
Emma Lovewell
Friday 7/17/20 @ 1:59 AM
Difficulty: 3.72 / 10
20kj
71rpm
36%
14mph
30 min Coldplay Ride
Emma Lovewell
Friday 7/17/20 @ 1:27 AM
Difficulty: 8.08 / 10
163kj
67rpm
43%
15mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 7/15/20 @ 9:10 PM
Difficulty: 3.54 / 10
 
20 min Pop Ride
Cody Rigsby
Wednesday 7/15/20 @ 8:48 PM
Difficulty: 7.62 / 10
107kj
68rpm
41%
15mph
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 7/14/20 @ 9:16 PM
Difficulty: 3.54 / 10
 
10 min Arms Toning
Emma Lovewell
Tuesday 7/14/20 @ 9:4 PM
Difficulty: 6.59 / 10
 
20 min Pride Ride
Erik Jäger
Tuesday 7/14/20 @ 8:41 PM
Difficulty: 7.13 / 10
105kj
70rpm
40%
15mph
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 7/14/20 @ 1:38 AM
Difficulty: 3.79 / 10
 
10 min Arms Toning
Kendall Toole
Tuesday 7/14/20 @ 1:23 AM
Difficulty: 7.52 / 10
 
10 min Cool Down Ride
Kendall Toole
Tuesday 7/14/20 @ 1:11 AM
Difficulty: 4.63 / 10
36kj
62rpm
38%
13mph