mmanning1
MA
Total Rides: 82

Following

mmanning1
MA
Total Rides: 82

Following

Workouts

5 min Post-Ride Stretch
Emma Lovewell
Monday 7/20/20 @ 1:1 AM
Difficulty: 3.54 / 10
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10 min Arms Toning
Emma Lovewell
Monday 7/20/20 @ 12:50 AM
Difficulty: 6.59 / 10
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5 min Cool Down Ride
Cody Rigsby
Monday 7/20/20 @ 12:44 AM
Difficulty: 3.95 / 10
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20kj
74rpm
34%
13mph
30 min HIIT & Hills Ride
Cody Rigsby
Monday 7/20/20 @ 12:12 AM
Difficulty: 8.45 / 10
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170kj
70rpm
42%
15mph
5 min Full Body Stretch
Becs Gentry
Saturday 7/18/20 @ 9:23 PM
Difficulty: 3.16 / 10
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10 min Yoga Flow
Kristin McGee
Saturday 7/18/20 @ 9:11 PM
Difficulty: 4.18 / 10
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10 min Chest & Back Strength
Jess Sims
Saturday 7/18/20 @ 8:57 PM
Difficulty: 6.79 / 10
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10 min Britney Spears Arms Toning
Cody Rigsby
Friday 7/17/20 @ 3:20 PM
Difficulty: 6.69 / 10
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30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 2:48 PM
Difficulty: 8.19 / 10
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164kj
67rpm
43%
15mph
5 min Post-Ride Stretch
Emma Lovewell
Friday 7/17/20 @ 2:5 AM
Difficulty: 3.54 / 10
View Class