mmanning1
MA
Total Rides: 82

Following

mmanning1
MA
Total Rides: 82

Following

Workouts

10 min Core Strength
Emma Lovewell
Saturday 7/25/20 @ 5:53 PM
Difficulty: 7.3 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Saturday 7/25/20 @ 5:44 PM
Difficulty: 3.74 / 10
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10 min Arms Toning
Emma Lovewell
Saturday 7/25/20 @ 5:31 PM
Difficulty: 7.13 / 10
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30 min 2000s Rock Ride
Emma Lovewell
Saturday 7/25/20 @ 5:0 PM
Difficulty: 8.51 / 10
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153kj
64rpm
41%
14mph
5 min Glutes & Legs Stretch
Becs Gentry
Friday 7/24/20 @ 9:17 PM
Difficulty: 3.54 / 10
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10 min Core Strength
Emma Lovewell
Friday 7/24/20 @ 9:5 PM
Difficulty: 7 / 10
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20 min Yoga Flow
Kristin McGee
Friday 7/24/20 @ 8:43 PM
Difficulty: 4.74 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Thursday 7/23/20 @ 9:14 PM
Difficulty: 3.74 / 10
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10 min Arms Toning
Emma Lovewell
Thursday 7/23/20 @ 9:2 PM
Difficulty: 7.25 / 10
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30 min 80s Rock Ride
Emma Lovewell
Thursday 7/23/20 @ 8:31 PM
Difficulty: 8.4 / 10
View Class
156kj
70rpm
40%
15mph