mjsusi
Milton Ma
Total Rides: 1

Following

mjsusi
Milton Ma
Total Rides: 1

Following

Workouts

15 min Tokyo Asakusa Run
Friday 6/9/23 @ 3:29 PM
Difficulty: 0 / 10
View Class
 
20 min Intervals Run
Matt Wilpers
Monday 6/5/23 @ 10:51 PM
Difficulty: 7.52 / 10
View Class
 
20 min Intervals Run
Matt Wilpers
Friday 6/2/23 @ 10:11 PM
Difficulty: 7.33 / 10
View Class
 
5 min Core Strength
Jermaine Johnson
Friday 6/2/23 @ 10:3 PM
Difficulty: 0 / 10
View Class
 
30 min HIIT Bootcamp: Full Body
Andy Speer
Monday 5/29/23 @ 4:39 PM
Difficulty: 7.4 / 10
View Class
 
30 min HIIT Bootcamp: Full Body
Andy Speer
Saturday 5/27/23 @ 2:35 PM
Difficulty: 7.98 / 10
View Class
 
20 min Glutes & Legs Strength
Adrian Williams
Thursday 5/25/23 @ 9:54 PM
Difficulty: 7.48 / 10
View Class
 
5 min Post-Run Stretch
Adrian Williams
Monday 5/22/23 @ 10:43 PM
Difficulty: 3.05 / 10
View Class
 
20 min Fall Out Boy Run
Matt Wilpers
Monday 5/22/23 @ 10:18 PM
Difficulty: 6.78 / 10
View Class
 
5 min Lower Body Stretch
Adrian Williams
Monday 5/22/23 @ 1:10 AM
Difficulty: 3.74 / 10
View Class