Workouts

10 min Taiwan Scenic Run
Thursday 4/29/21 @ 10:30 PM
Difficulty: 3.12 / 10
 
15 min Chest & Back Strength
Adrian Williams
Thursday 4/29/21 @ 10:10 PM
Difficulty: 7.06 / 10
 
10 min Core Strength
Adrian Williams
Thursday 4/29/21 @ 9:58 PM
Difficulty: 6.51 / 10
 
30 min Hip Hop Bootcamp
Adrian Williams
Tuesday 4/27/21 @ 9:58 PM
Difficulty: 7.44 / 10
 
5 min Core Strength
Ally Love
Tuesday 4/27/21 @ 9:53 PM
Difficulty: 6.87 / 10
 
15 min Full Body Strength
Chase Tucker
Sunday 4/25/21 @ 6:2 PM
Difficulty: 6.74 / 10
 
30 min 80s Run
Selena Samuela
Sunday 4/25/21 @ 5:27 PM
Difficulty: 7.08 / 10
 
5 min Core Strength
Ally Love
Sunday 4/25/21 @ 5:21 PM
Difficulty: 6.06 / 10
 
20 min Arms & Shoulders Strength
Adrian Williams
Friday 4/23/21 @ 10:6 PM
Difficulty: 6.69 / 10
 
10 min Core Strength
Adrian Williams
Friday 4/23/21 @ 9:55 PM
Difficulty: 6.42 / 10