Workouts

20 min Intervals Run
Selena Samuela
Saturday 5/15/21 @ 10:19 PM
Difficulty: 7.54 / 10
 
30 min Bootcamp: Full Body
Selena Samuela
Friday 5/14/21 @ 9:57 PM
Difficulty: 7.41 / 10
 
30 min Bootcamp: Arms & Shoulders
Adrian Williams
Thursday 5/13/21 @ 9:39 PM
Difficulty: 7.12 / 10
 
5 min Core Strength
Olivia Amato
Thursday 5/13/21 @ 9:34 PM
Difficulty: 6.36 / 10
 
20 min 90s Run
Selena Samuela
Tuesday 5/11/21 @ 10:3 PM
Difficulty: 6.79 / 10
 
10 min Sydney Sunrise Run
Monday 5/10/21 @ 10:19 PM
Difficulty: 0 / 10
 
15 min Arms & Shoulders Strength
Adrian Williams
Monday 5/10/21 @ 10:1 PM
Difficulty: 7.24 / 10
 
5 min Core Strength
Adrian Williams
Monday 5/10/21 @ 9:55 PM
Difficulty: 6.27 / 10
 
10 min Melbourne at Night Run
Friday 5/7/21 @ 10:27 PM
Difficulty: 0 / 10
 
15 min Chest & Back Strength
Chase Tucker
Friday 5/7/21 @ 10:11 PM
Difficulty: 5.82 / 10