Workouts

10 min Bodyweight Strength
Andy Speer
Monday 3/21/22 @ 12:12 PM
Difficulty: 5.49 / 10
 
20 min Swizz Beatz Arms & Shoulders
Adrian Williams
Friday 3/18/22 @ 7:8 PM
Difficulty: 6.92 / 10
 
10 min Glutes & Legs Strength
Adrian Williams
Friday 3/18/22 @ 6:53 PM
Difficulty: 6.18 / 10
 
20 min 90s Hip Hop Run
Adrian Williams
Thursday 3/17/22 @ 10:16 PM
Difficulty: 6.57 / 10
 
5 min Full Body Stretch
Robin Arzón
Sunday 3/13/22 @ 7:9 PM
Difficulty: 3.4 / 10
 
5 min Full Body Stretch
Robin Arzón
Sunday 3/13/22 @ 7:7 PM
Difficulty: 3.4 / 10
 
5 min Full Body Stretch
Robin Arzón
Sunday 3/13/22 @ 7:7 PM
Difficulty: 3.4 / 10
 
20 min Boxing Basics: Combinations
Rad Lopez
Saturday 3/12/22 @ 7:31 PM
Difficulty: 5.99 / 10
 
10 min Glutes & Legs Strength
Rad Lopez
Saturday 3/12/22 @ 7:20 PM
Difficulty: 6.45 / 10
 
10 min Glutes & Legs Strength
Jermaine Johnson
Thursday 3/10/22 @ 11:19 PM
Difficulty: 6.77 / 10