Workouts

15 min Chest & Back Strength
Andy Speer
Tuesday 3/29/22 @ 1:10 PM
Difficulty: 7.13 / 10
 
15 min 90s Country Ride
Hannah Corbin
Monday 3/28/22 @ 1:29 PM
Difficulty: 6.45 / 10
200kj
69rpm
59%
22mph
20 min Arms & Shoulders Strength
Daniel McKenna
Monday 3/28/22 @ 1:4 PM
Difficulty: 6.95 / 10
 
20 min Chest & Back Strength
Chase Tucker
Sunday 3/27/22 @ 12:21 PM
Difficulty: 7.08 / 10
 
20 min Rock Fun Run
Olivia Amato
Friday 3/25/22 @ 1:50 PM
Difficulty: 7.18 / 10
 
20 min Arms & Shoulders Strength
Andy Speer
Friday 3/25/22 @ 1:20 PM
Difficulty: 7.78 / 10
 
20 min Hip Hop Upper Body Strength
Adrian Williams
Friday 3/25/22 @ 1:18 PM
Difficulty: 6.5 / 10
 
20 min Hip Hop Run
Olivia Amato
Thursday 3/24/22 @ 1:21 PM
Difficulty: 6.64 / 10
 
20 min Arms & Shoulders Strength
Jermaine Johnson
Wednesday 3/23/22 @ 12:37 PM
Difficulty: 6.72 / 10
 
20 min Chest & Back Strength
Rad Lopez
Tuesday 3/22/22 @ 12:38 PM
Difficulty: 6.91 / 10