Workouts

30 min Bootcamp: Full Body
Adrian Williams
Tuesday 5/31/22 @ 10:1 PM
Difficulty: 7.54 / 10
 
20 min Rock Run
Matt Wilpers
Monday 5/30/22 @ 6:15 PM
Difficulty: 6 / 10
 
20 min Strength Roll Call: Upper Body
Adrian Williams
Sunday 5/29/22 @ 9:39 PM
Difficulty: 7.09 / 10
 
30 min Hip Hop Run
Selena Samuela
Saturday 5/28/22 @ 2:14 PM
Difficulty: 7.13 / 10
 
20 min Classic Rock Run
Olivia Amato
Thursday 5/26/22 @ 10:3 PM
Difficulty: 6.69 / 10
 
30 min Bootcamp: Full Body
Andy Speer
Wednesday 5/25/22 @ 9:51 PM
Difficulty: 7.13 / 10
 
20 min Chest & Back Strength
Andy Speer
Tuesday 5/24/22 @ 10:1 PM
Difficulty: 6.71 / 10
 
20 min HIIT Run
Olivia Amato
Monday 5/23/22 @ 10:15 PM
Difficulty: 6.95 / 10
 
30 min Hip Hop Bootcamp
Adrian Williams
Sunday 5/22/22 @ 1:0 PM
Difficulty: 7.33 / 10
 
30 min Chest & Back Strength
Andy Speer
Tuesday 5/17/22 @ 10:2 PM
Difficulty: 7.07 / 10