Workouts

20 min Hip Hop Run
Jermaine Johnson
Thursday 8/11/22 @ 9:54 PM
Difficulty: 6.78 / 10
 
Sunday 7/3/22 @ 2:10 PM
Difficulty: NaN / 10
 
Friday 6/17/22 @ 2:54 PM
Difficulty: NaN / 10
 
Monday 6/13/22 @ 10:8 PM
Difficulty: NaN / 10
 
Wednesday 6/8/22 @ 9:54 PM
Difficulty: NaN / 10
 
20 min Full Body Strength
Adrian Williams
Monday 6/6/22 @ 10:30 PM
Difficulty: 8 / 10
 
Saturday 6/4/22 @ 7:7 PM
Difficulty: NaN / 10
 
Saturday 6/4/22 @ 6:59 PM
Difficulty: NaN / 10
 
20 min Verzuz Ultimate Mix Upper Body
Andy Speer
Saturday 6/4/22 @ 6:20 PM
Difficulty: 6.77 / 10
 
30 min 2000s Bootcamp
Andy Speer
Thursday 6/2/22 @ 10:8 PM
Difficulty: 7.36 / 10