Workouts

20 min Benin Run
Friday 6/14/24 @ 9:54 PM
Difficulty: 0 / 10
 
5 min Post-Run Stretch
Jermaine Johnson
Thursday 6/13/24 @ 10:1 PM
Difficulty: 3.18 / 10
 
Thursday 6/13/24 @ 9:58 PM
Difficulty: NaN / 10
 
Thursday 6/13/24 @ 9:58 PM
Difficulty: NaN / 10
 
Thursday 6/6/24 @ 10:3 PM
Difficulty: NaN / 10
 
Wednesday 6/5/24 @ 10:8 PM
Difficulty: NaN / 10
 
5 min Lower Body Stretch
Andy Speer
Saturday 1/20/24 @ 6:53 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Saturday 10/21/23 @ 3:18 PM
Difficulty: 3.22 / 10
 
20 min Pop Run
Andy Speer
Sunday 10/15/23 @ 2:40 PM
Difficulty: 6.79 / 10
 
5 min Post-Ride Stretch
Jess King
Saturday 10/7/23 @ 3:27 PM
Difficulty: 3.45 / 10