mjkelly1982
Topsfield, MA
Total Rides: 571

Following

mjkelly1982
Topsfield, MA
Total Rides: 571

Following

Workouts

30 min 90s Pop Ride
Ally Love
Thursday 6/3/21 @ 8:9 PM
Difficulty: 7.69 / 10
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363kj
82rpm
51%
21mph
5 min Post-Ride Stretch
Emma Lovewell
Monday 5/31/21 @ 9:52 PM
Difficulty: 3.23 / 10
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20 min Rock Ride
Emma Lovewell
Monday 5/31/21 @ 9:30 PM
Difficulty: 7.73 / 10
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253kj
87rpm
50%
22mph
10 min Low Impact Ride
Denis Morton
Monday 5/31/21 @ 9:19 PM
Difficulty: 4.66 / 10
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82kj
85rpm
42%
18mph
10 min Full Body Stretch
Adrian Williams
Sunday 5/30/21 @ 9:45 PM
Difficulty: 4.13 / 10
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20 min HIIT Cardio
Adrian Williams
Sunday 5/30/21 @ 9:19 PM
Difficulty: 7.22 / 10
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5 min Post-Ride Stretch
Sam Yo
Saturday 5/29/21 @ 7:57 PM
Difficulty: 3.57 / 10
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30 min 2000s Ride
Sam Yo
Saturday 5/29/21 @ 7:22 PM
Difficulty: 7.65 / 10
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399kj
84rpm
52%
22mph
5 min AT's Ride to Greatness: Warm Up
Ben Alldis
Saturday 5/29/21 @ 7:16 PM
Difficulty: 4.81 / 10
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56kj
86rpm
47%
21mph
10 min Core Strength
Ben Alldis
Saturday 5/29/21 @ 6:42 PM
Difficulty: 6.29 / 10
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