mjkelly1982
Topsfield, MA
Total Rides: 570
mjkelly1982
Topsfield, MA
Total Rides: 570

Workouts

5 min Post-Ride Stretch
Olivia Amato
Tuesday 11/16/21 @ 11:26 PM
Difficulty: 3.2 / 10
 
30 min HIIT & Hills Ride
Olivia Amato
Tuesday 11/16/21 @ 10:52 PM
Difficulty: 8.56 / 10
431kj
86rpm
53%
23mph
5 min Warm Up Ride
Ally Love
Tuesday 11/16/21 @ 10:46 PM
Difficulty: 4.13 / 10
52kj
93rpm
43%
20mph
5 min Post-Ride Stretch
Ben Alldis
Sunday 11/14/21 @ 10:24 PM
Difficulty: 3.44 / 10
 
45 min Intervals & Arms Ride
Denis Morton
Sunday 11/14/21 @ 9:35 PM
Difficulty: 8.04 / 10
571kj
88rpm
49%
22mph
30 min 80s Ride
Emma Lovewell
Friday 11/12/21 @ 10:55 PM
Difficulty: 7.76 / 10
410kj
86rpm
52%
22mph
10 min Core Strength
Matty Maggiacomo
Wednesday 11/10/21 @ 10:31 PM
Difficulty: 6.61 / 10
 
10 min Full Body Stretch
Ben Alldis
Tuesday 11/9/21 @ 11:30 PM
Difficulty: 3.83 / 10
 
30 min Sundays with Love
Ally Love
Tuesday 11/9/21 @ 10:55 PM
Difficulty: 8.11 / 10
425kj
83rpm
54%
23mph
20 min 2010s Rock Ride
Ben Alldis
Monday 11/8/21 @ 11:42 PM
Difficulty: 7.44 / 10
276kj
88rpm
51%
22mph