Workouts
431kj
86rpm
53%
23mph
52kj
93rpm
43%
20mph
45 min Intervals & Arms Ride
Denis Morton
Sunday 11/14/21 @ 9:35 PM
Difficulty: 8.04 / 10
571kj
88rpm
49%
22mph
410kj
86rpm
52%
22mph
10 min Core Strength
Matty Maggiacomo
Wednesday 11/10/21 @ 10:31 PM
Difficulty: 6.61 / 10
425kj
83rpm
54%
23mph
276kj
88rpm
51%
22mph