mjkelly1982
Topsfield, MA
Total Rides: 570

Following

mjkelly1982
Topsfield, MA
Total Rides: 570

Following

Workouts

5 min Post-Ride Stretch
Alex Toussaint
Thursday 11/25/21 @ 1:48 PM
Difficulty: 3.21 / 10
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45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/25/21 @ 12:59 PM
Difficulty: 7.91 / 10
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610kj
86rpm
51%
22mph
5 min Lower Body Stretch
Ben Alldis
Monday 11/22/21 @ 11:15 PM
Difficulty: 3.52 / 10
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20 min 90s Rock Ride
Ben Alldis
Monday 11/22/21 @ 10:51 PM
Difficulty: 7.62 / 10
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290kj
87rpm
52%
23mph
5 min Post-Ride Stretch
Bradley Rose
Sunday 11/21/21 @ 2:9 PM
Difficulty: 3.15 / 10
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30 min Foo Fighters Ride
Emma Lovewell
Sunday 11/21/21 @ 1:36 PM
Difficulty: 8.1 / 10
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387kj
87rpm
50%
22mph
5 KM Iceland Ride
Sunday 11/21/21 @ 1:25 PM
Difficulty: 0 / 10
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9.9kj
98rpm
39%
19mph
10 min Glutes & Legs Strength
Ben Alldis
Wednesday 11/17/21 @ 11:44 PM
Difficulty: 6.37 / 10
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15 min Arms & Shoulders Strength
Matty Maggiacomo
Wednesday 11/17/21 @ 11:26 PM
Difficulty: 6.45 / 10
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5 min Post-Ride Stretch
Olivia Amato
Tuesday 11/16/21 @ 11:26 PM
Difficulty: 3.2 / 10
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