mjkelly1982
Topsfield, MA
Total Rides: 569
mjkelly1982
Topsfield, MA
Total Rides: 569

Workouts

5 min Warm Up Ride
Hannah Frankson
Monday 1/3/22 @ 10:43 PM
Difficulty: 4.3 / 10
52kj
97rpm
42%
20mph
10 min Red (Taylor's Version) Stretch
Ben Alldis
Monday 1/3/22 @ 1:51 AM
Difficulty: 3.39 / 10
 
10 min Chest & Back Strength
Rad Lopez
Sunday 1/2/22 @ 1:26 AM
Difficulty: 6.31 / 10
 
20 min Pop Ride
Olivia Amato
Monday 12/20/21 @ 10:18 PM
Difficulty: 7.91 / 10
306kj
82rpm
56%
23mph
10 min Core Strength
Emma Lovewell
Monday 12/20/21 @ 10:1 PM
Difficulty: 6.82 / 10
 
10 min Lower Body Stretch
Selena Samuela
Sunday 12/19/21 @ 10:50 PM
Difficulty: 3.75 / 10
 
30 min Intervals & Arms Ride
Denis Morton
Sunday 12/19/21 @ 10:14 PM
Difficulty: 7.76 / 10
402kj
89rpm
50%
22mph
5 min Post-Ride Stretch
Leanne Hainsby
Saturday 12/18/21 @ 2:5 PM
Difficulty: 3.28 / 10
 
30 min HIIT & Hills Ride
Ben Alldis
Saturday 12/18/21 @ 1:30 PM
Difficulty: 8.5 / 10
431kj
83rpm
54%
23mph
5 min Post-Ride Stretch
Robin Arzón
Wednesday 12/15/21 @ 11:18 PM
Difficulty: 3.29 / 10