mjkelly1982
Topsfield, MA
Total Rides: 569

Following

mjkelly1982
Topsfield, MA
Total Rides: 569

Following

Workouts

30 min Pop Ride
Ally Love
Sunday 1/9/22 @ 12:56 PM
Difficulty: 7.78 / 10
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394kj
84rpm
52%
22mph
5 min Warm Up Ride
Ally Love
Sunday 1/9/22 @ 12:51 PM
Difficulty: 4.41 / 10
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52kj
92rpm
44%
20mph
10 min Arms & Shoulders Strength
Ben Alldis
Friday 1/7/22 @ 12:50 AM
Difficulty: 6.23 / 10
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5 min Post-Ride Stretch
Olivia Amato
Wednesday 1/5/22 @ 11:40 PM
Difficulty: 3.2 / 10
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5 min Cool Down Ride
Ben Alldis
Wednesday 1/5/22 @ 11:32 PM
Difficulty: 3.65 / 10
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40kj
84rpm
42%
18mph
30 min Top 50 of 2021 Ride: #20-11
Emma Lovewell
Wednesday 1/5/22 @ 11:0 PM
Difficulty: 7.59 / 10
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397kj
85rpm
51%
22mph
10 min Bodyweight Strength
Chase Tucker
Tuesday 1/4/22 @ 10:39 PM
Difficulty: 6.22 / 10
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10 min Core Strength
Ben Alldis
Tuesday 1/4/22 @ 10:26 PM
Difficulty: 6 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Monday 1/3/22 @ 11:11 PM
Difficulty: 3.43 / 10
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20 min 80s Ride
Sam Yo
Monday 1/3/22 @ 10:49 PM
Difficulty: 7.16 / 10
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285kj
84rpm
53%
23mph