mjkelly1982
Topsfield, MA
Total Rides: 569

Following

mjkelly1982
Topsfield, MA
Total Rides: 569

Following

Workouts

5 min Cool Down Ride
Matt Wilpers
Monday 2/14/22 @ 10:38 PM
Difficulty: 3.22 / 10
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27kj
88rpm
34%
16mph
20 min FTP Test Ride
Matt Wilpers
Monday 2/14/22 @ 10:14 PM
Difficulty: 9.36 / 10
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305kj
85rpm
54%
23mph
15 min FTP Warm Up Ride
Matt Wilpers
Monday 2/14/22 @ 9:58 PM
Difficulty: 5.85 / 10
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138kj
93rpm
41%
19mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 2/12/22 @ 11:38 PM
Difficulty: 3.77 / 10
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30 min HIIT Ride
Kendall Toole
Saturday 2/12/22 @ 11:5 PM
Difficulty: 8.38 / 10
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418kj
86rpm
52%
22mph
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 2/9/22 @ 11:34 PM
Difficulty: 0 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Wednesday 2/9/22 @ 10:46 PM
Difficulty: 7.04 / 10
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481kj
84rpm
47%
20mph
5 min Post-Ride Stretch
Emma Lovewell
Sunday 2/6/22 @ 10:45 PM
Difficulty: 3.18 / 10
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5 min Cool Down Ride
Emma Lovewell
Sunday 2/6/22 @ 10:39 PM
Difficulty: 3.44 / 10
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45kj
87rpm
43%
19mph
30 min Classic Rock Ride
Emma Lovewell
Sunday 2/6/22 @ 10:8 PM
Difficulty: 7.88 / 10
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404kj
86rpm
52%
22mph