mjkelly1982
Topsfield, MA
Total Rides: 569

Following

mjkelly1982
Topsfield, MA
Total Rides: 569

Following

Workouts

10 min Arms & Shoulders Strength
Chase Tucker
Tuesday 2/22/22 @ 10:35 PM
Difficulty: 6.58 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Sunday 2/20/22 @ 2:35 PM
Difficulty: 3.18 / 10
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5 min Cool Down Ride
Emma Lovewell
Sunday 2/20/22 @ 2:29 PM
Difficulty: 3.44 / 10
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46kj
90rpm
43%
19mph
20 min Pop Ride
Emma Lovewell
Sunday 2/20/22 @ 2:8 PM
Difficulty: 7.31 / 10
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275kj
85rpm
52%
22mph
10 min Chest & Back Strength
Adrian Williams
Sunday 2/20/22 @ 1:51 PM
Difficulty: 6.3 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Friday 2/18/22 @ 11:6 PM
Difficulty: 3.37 / 10
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30 min HIIT & Hills Ride
Ben Alldis
Friday 2/18/22 @ 10:33 PM
Difficulty: 8.53 / 10
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441kj
85rpm
54%
23mph
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 2/16/22 @ 11:45 PM
Difficulty: 3.24 / 10
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30 min Power Zone Ride
Denis Morton
Wednesday 2/16/22 @ 11:12 PM
Difficulty: 7.96 / 10
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363kj
86rpm
49%
21mph
10 min Core Strength
Rad Lopez
Wednesday 2/16/22 @ 10:24 PM
Difficulty: 6.97 / 10
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