mjkelly1982
Topsfield, MA
Total Rides: 568

Following

mjkelly1982
Topsfield, MA
Total Rides: 568

Following

Workouts

10 min David Bowie Full Body Stretch
Ben Alldis
Tuesday 3/8/22 @ 11:0 PM
Difficulty: 3.77 / 10
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10 min Core Strength
Andy Speer
Tuesday 3/8/22 @ 10:46 PM
Difficulty: 7.1 / 10
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5 min Post-Ride Stretch
Denis Morton
Monday 3/7/22 @ 10:47 PM
Difficulty: 3.73 / 10
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30 min HIIT Ride
Denis Morton
Monday 3/7/22 @ 10:13 PM
Difficulty: 7.99 / 10
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404kj
88rpm
50%
22mph
5 min Post-Ride Stretch
Bradley Rose
Sunday 3/6/22 @ 11:8 PM
Difficulty: 3.46 / 10
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20 min Tabata Ride
Bradley Rose
Sunday 3/6/22 @ 10:44 PM
Difficulty: 7.66 / 10
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265kj
88rpm
50%
22mph
10 min Full Body Stretch
Jermaine Johnson
Tuesday 3/1/22 @ 11:15 PM
Difficulty: 3.69 / 10
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30 min Rock Ride
Sam Yo
Tuesday 3/1/22 @ 10:41 PM
Difficulty: 8.16 / 10
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416kj
79rpm
55%
22mph
5 min Warm Up Ride
Denis Morton
Tuesday 3/1/22 @ 10:36 PM
Difficulty: 4.45 / 10
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41kj
94rpm
39%
18mph
5 min Post-Ride Stretch
Jess Sims
Sunday 2/27/22 @ 2:54 PM
Difficulty: 4.03 / 10
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